MFA, BA Psychology
Certified Reiki Master + Teacher
Certified Kundalini Reiki Master
Meditation + Life Coach
CFP Health, Wellness + Nutrition Coach
Deepening my practice of meditation has allowed me to transform my life, in so many ways. Through meditation, I learned to cultivate and strengthen my intuitive abilities that eventually led me to the healing practice of Reiki. I became a Master Reiki student of Angela Robson , 3.5 years ago and I am now a serious practitioner of her Reiki and meditation style. My meditation practice informs my Reiki approach to healing and provides the foundation for all those seeking a more balanced lifestyle and a deeper connection to themselves.
I lead with compassion, intuition, and kindness as well as aiming to provide a very safe space for you to heal. There are many layers to healing and I believe that it is always given exactly when we need it.
I have been operating a professional health and fitness business for over 4 years. I have a background in counselling, psychology, and life coaching, all of which inform my holistic approach to health and wellness.
My approach towards healing and trauma focus on revealing the hidden causes as well as building strength and confidence around making a connection between the mind, body and soul - to find a balance within these states. Together, we address self-defeating beliefs and shed old habits, while creating new ones and learning to embody a state of balance and overall wellbeing.
Usui Reiki Master
Kundalini Reiki Master
Pranic Reiki Healing
Crystaline Reiki Healing
DNA Reiki Healing
Birth Trauma Healing
Past Life/Karma Reiki
Neurolinguistic Programming (NLP)
Holotropic Breathwork Practitioner
In many ancient traditions, feathers have always represented a connection to the spirit world and as a symbol of freedom, flight, strength, wisdom, and transcendence. My personal relationship with feathers began at an early age, when I felt stuck in certain situations. The feather always presented itself to me as a sign from the spirit realm and gave me hope and a reason to keep on my path towards freedom.
The earth is a symbol of foundation, nature, nurture, cultivation, becoming grounded from our divine connection to source and into our physical world and our bodies. Earth provides the stable environment from which all life springs, lives and thrives.
The body represents the Earth while the feather bridges the connection between earth and the spirit realm.